Meat-eating boosts muscle health better than plant-based diet as we age
Verfasst: 15.07.2020, 09:07
"Plant-based proteins will not boost muscle health as much as eating meat as we get older, a study suggests.
Researchers found that animal protein is more effective than plant protein in preventing muscles wasting away."
https://www.dailymail.co.uk/news/articl ... gests.html
Researchers found that animal protein is more effective than plant protein in preventing muscles wasting away."
https://www.dailymail.co.uk/news/articl ... gests.html